The Inner Journey Life Coaching in Warrington

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Heather Clarke - EFT (Tapping) Practitioner, Life Coach and Author - Warrington

Are you struggling to cope with;

A lack of confidence?
Negative thoughts?
Stress related illnesses - headaches, stomach issues?

'The Inner Journey' is an EFT, Coaching and Mindfulness business based in Warrington, Cheshire, which helps people move forwards, away from pain, anxiety and unhappiness in life and towards fulfilment, understanding and self-love. The title; 'The Inner Journey' reflects my own experiences in life and the journey within, to find my true values and vision for life. Then follows a process of change, goal setting and taking action in order to move towards a more fulfilled and happier version of yourself .

Before becoming an EFT Practitioner, Coach and Mindfulness Practitioner in Warrington I spent five years as a Nurse and twenty two years as a Primary School Teacher working with children from 5-11years old. I understand the pressures and stress involved in balancing the demands of running a home, caring for a family and working full time and the importance of finding balance in dealing with the challenges life throws at us.

I have a holistic approach to Coaching - helping individuals to realise and release their full potential on the way to fulfilling their life goals and finding harmony and inner well-being. Perhaps you have a lack of confidence, or anxiety about different situations. You may be struggling with grief after a bereavement or the end of a relationship. Maybe you’d like to improve your self-belief or stop negative thoughts rattling around in your head. Maybe you would just like to be less anxious of fearful of life! Having someone coaching and mentoring you through helps you to understand yourself and learn more useful ways of thinking.

I also help people to cope with anxiety through Mindfulness using a variety of techniques to reduce its effects on their lives.
This includes working with children both within and outside of the school environment.

The Inner Journey is based in Warrington which is easily accessible from Manchester, Liverpool and the villages of Cheshire including Lymm, Altrincham and Northwich. I work mainly through 1:1 sessions (in person or via the internet), but run group sessions when needed.

Certifications in:
Life Coaching

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Everyday NLP - A new way of thinking - techniques for mental health

Everyday NLP, the #1 book in the 'Everyday' series, looks at the language of our thoughts and the power they have to create our reality, influence our emotions and determine our actions. As you read this book you will be able to find new ideas, challenges to the way you have thought about life, and simple exercises to try that will help you to begin a new way of seeing yourself.
No one is broken - the very struggles that make us feel isolated are marks of our shared humanity and I am passionate about helping people to see their own value light and beauty.

To pick up a copy from Amazon just click here :

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