Heather Clarke - Life Coach & Mindfulness Practitioner, Warrington
The title of my business 'The Inner Journey' reflects my own experiences and what I believe about coaching. It is first of all a journey within, to find your true values and vision for life. Then a process of change, goal setting and taking action in order to move towards your vision.
Before becoming a Life Coach and Mindfulness Practitioner in Warrington I spent five years as a Nurse and twenty years as a Primary School Teacher working with children from 5-11years old. I understand the pressures and stress involved in balancing the demands of running a home, caring for a family and working full time and the importance of finding balance in dealing with the challenges life throws at us.
I have a holistic approach to Coaching - helping individuals to realise and release their full potential on the way to fulfilling their life goals and finding harmony and inner well-being. Perhaps you have a lack of confidence, or anxiety about different situations. You may be struggling with grief after a bereavement or the end of a relationship. Maybe you’d like to improve your self-belief or stop negative thoughts rattling around in your head. Maybe you would just like to be less stressed! Having someone coaching and mentoring you through helps you to understand yourself and learn more useful ways of thinking.
I also help people to cope with anxiety through Mindfulness using a variety of techniques to reduce its effects on their lives. This includes working with children both within and outside of the school environment.
The Inner Journey is based in Warrington which is easily accessible from Manchester, Liverpool and the villages of Cheshire including Lymm, Altrincham and Northwich.
For reviews please check out my Facebook Page (Link at very top of home page)