The Inner Journey Life Coaching in Warrington

A Typical Session & Pricing

The first session

The initial session is a free 30 minute meeting in a relaxed atmosphere (or online) where you and I can get to know each other. It would involve an initial discussion of what you are struggling with or what you are hoping to gain from the EFT or Coaching sessions and will give you the opportunity to ask any questions you may have about how it works.
EFT sessions

The session will usually take 45 minutes to 1 hour for a session.
We will have a further conversation about the issue you are struggling with and gently pin point the underlying emotion or problem that may be the cause. I will then show you the points we will be tapping on and we will create a statement to repeat as you tap. The session will involve a short time of relaxation and deep breathing as well as tapping. You will be gently guided through the process so that you will be able to repeat it at home between sessions.

Coaching sessions

These will take 45 minutes to 1 hour for a session.
Coaching is all about drawing out the answers from you. I can help you to see how you really want to live your life, and the steps you can take to make that happen. During each session we would work through aspects of your life covered in the questionnaire and look at your thoughts, feelings and goals.

At the end of each appointment you will have made some self-discoveries, and will have some agreed actions to go away and work on before the next session.

It is recommended that a course of coaching is undergone, as this holds you accountable for the changes you would like to make. It also gives you the support you may need for longer, as you can discuss any problems you may encounter on your journey.
Sessions are completely confidential and a confidentiality agreement will be signed before we begin.

Prices

Initial Session (30 minutes).................................................. FREE
Full Session ( 1 hour) ................................................... £45
Four Session Package ................................................... £160


Prices for Schools

Full Day Workshop..............................£250 (incl materials)
(within 20 mile radius of Warrington. Outside this radius petrol will be added)
Full Day Workshop & Parent/Staff Session..............................£300
Half Day Workshop..............................£200
Staff INSET/Wellbeing Session (1 hour)....................................£60
Other requirements prices on application

A Typical Session & Pricing. river

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